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Sprint Mechanics

Mental Game

Defense

Hitting

Enhance Your Training.

Accelerate Your Speed.

TEAM SESSIONS  |  SMALL GROUPS

Welcome to speed training in the context of baseball:

Mechanics, Reads, Tells, Timing, and Mindset

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Players often overlook the athleticism required to play the game at a high level. 

 

Neglecting speed puts players at a disadvantage compared to their peers.

UNLOCK YOUR SPEED TO SUCCEED

RESULTS | 60 YARD DASH

  • Taison Miller (Bakersfield)            6.6 → 6.3

  • Gabe Fraser (Arkansas)                7.5 → 6.4

  • Bradey McKay (Crean Lutheran)  7.6  → 6.6

  • Spencer Kwon (Cypress)              7.2 → 6.8

  • Bradley Trinh (Cypress)                7.3 → 6.8

  • Carter Kopelakis (Millikan)           7.9 → 7.0

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d'Arnaud Athletics Speed Training is dedicated to the scientific principles of speed development. Our mission is to transform proven, data-driven methods into comprehensible and applicable athletic training techniques.

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