Sprint Mechanics
Mental Game
Defense
Hitting
Enhance Your Training.
Accelerate Your Speed.
TEAM SESSIONS | SMALL GROUPS
Unlock your full speed potential with biomechanics, advanced proven techniques, and personalized plans
Welcome to speed training in the context of baseball:
Mechanics, Reads, Tells, Timing, and Mindset
Players often overlook the athleticism required to play the game at a high level.
Neglecting speed puts players at a disadvantage compared to their peers.
UNLOCK YOUR SPEED TO SUCCEED
RESULTS | 60 YARD DASH
-
Gabe Fraser (Arkansas) 7.5 → 6.6
-
Bradey McKay (Crean Lutheran) 7.6 → 6.6
-
Brandon Thomas (Mater Dei) 7.6 → 6.97
-
Spencer Kwon (Cypress) 7.27 → 6.73
-
Bradley Trinh (Cypress) 7.31 → 6.8
-
Carter Kopelakis (Millikan) 7.92 → 7.03
-
Ari Ferrel (Millikan) 7.48 → 6.89
-
James Kelly (Millikan) 7.6 → 7.06
d'Arnaud Athletics Speed Training is dedicated to the scientific principles of speed development. Our mission is to transform proven, data-driven methods into comprehensible and applicable athletic training techniques.